Wednesday, September 22, 2010
Wednesday, September 15, 2010
Big Week
My days are going like this : pack, pack, sand, prime, paint, chase baby, pack pack pack, paint, paint, chase baby, paint, pack, paint some more....repeat x100.
Back in May we purchased a foreclosure and have spent the entire summer remodeling. The.Whole.House. Top to bottom. It has been lots and lots of hard work and headaches, but it has come out beautifully. I can't believe were are homeowners and will finally be moving to a small town!
Also- my Power90 arrived today-woohoo! I spent some time this afternoon reading everything over and am super pumped to begin the workouts tomorrow.
Later this week I'll have a post about the remodel, and some before-during-after pictures, as well as how this whole being homeowners thing came to be for us.
Until then!
Wednesday, September 8, 2010
P90X For Wimps
I've been a yo-yo dieter all my life- I come by this honestly, many in my family are this same way. I could probably think of at least 10 times my mom lost a bunch of weight with Weight Watchers, only to gain it back before finally losing about 80 lbs 5 years ago and keeping it off. I was chubby during the latter half of Elementary schools, and into Jr. High. I was incredibly depressed and self-conscious and wanted to fit in, so I began a schedule of exercise and starvation. I became very thin, getting down to about 120 lbs ( which on a 5'10 big boned frame is about a size 3). Of course, it was incredibly unhealthy. Oftentimes I'd eat 500-700 calories a day and exercise several hours as well. I binged & purged, and worked out obsessively if I deviated from my diet at all. After several years, I finally came out of this as my health began to suffer.
What happened next was a gradual weight gain, over the course of high school and beginning of college. I hovered around a size 14, then up to a 16, and finally, 18 and got more and more depressed. When I got married two years ago, I refused to have engagement pictures taken because I was too embarrassed to put them in the local papers for fear of what former classmates and family friends would think. My husband has always been supportive of me, through thick and thin ( literally) but to be honest, I'm miserable.
When I became pregnant with my daughter, I lost weight. I knew I couldn't afford to gain so I ate healthily, and a hefty dose of nausea and acid reflux helped keep my eating in check. Even so, I was diagnosed with pregnancy-induced hypertension. I went on medication, and was monitored closely. Thankfully, my daughter and I are both quite healthy, but who knows? If I weighed 50 lbs less, it may have never happened. On the other hand, it might happen again no matter what I weigh..but still. After she was born, I lost a quick 20 lbs but managed to gain it back while sitting at home and being lonely with a newborn.
So, where does this leave me 1 year after her birth? Ready for a new lifestyle, that's for sure! I do not want to slip back into obsessive calorie counting and exercise again, as I know I'm prone to do. So my goal is simply to eat healthily, eat smaller amounts, and get a consistent exercise routine going.
I'm sure y'all have heard of P90X, well...I'm not in good enough shape for that. But the same company has a 'baby P90x' of sorts, called Power90. It is designed for out of shape people, and is 3 months long. I ordered it today and am anxiously awaiting its arrival. I'm hoping a structured, daily workout will help me gain strength and get in the habit of working out & feeling better about myself. In addition, I am logging my food intake at sparkpeople.com, and using some of their goal tracking tools.
I hope to document this transition on the blog..the successes, and plateaus, new recipes and hopefully some inspirational stories. My first goal is 50 lbs, and I'll re-evaluate after that. I also indulged in a tried and true pick me up this week :
And tonight I'm coloring my hair, so that should be interesting as well. Its sad to say, but in many ways I feel like I've given up, because I feel so unattractive. Hopefully I can strengthen not just my body, but my relationship with God as well, because if I look for fulfillment in appearance alone, I will always be lacking.
'I can do all things through Christ, Who strengthens me'
Phil 4:13
What happened next was a gradual weight gain, over the course of high school and beginning of college. I hovered around a size 14, then up to a 16, and finally, 18 and got more and more depressed. When I got married two years ago, I refused to have engagement pictures taken because I was too embarrassed to put them in the local papers for fear of what former classmates and family friends would think. My husband has always been supportive of me, through thick and thin ( literally) but to be honest, I'm miserable.
When I became pregnant with my daughter, I lost weight. I knew I couldn't afford to gain so I ate healthily, and a hefty dose of nausea and acid reflux helped keep my eating in check. Even so, I was diagnosed with pregnancy-induced hypertension. I went on medication, and was monitored closely. Thankfully, my daughter and I are both quite healthy, but who knows? If I weighed 50 lbs less, it may have never happened. On the other hand, it might happen again no matter what I weigh..but still. After she was born, I lost a quick 20 lbs but managed to gain it back while sitting at home and being lonely with a newborn.
So, where does this leave me 1 year after her birth? Ready for a new lifestyle, that's for sure! I do not want to slip back into obsessive calorie counting and exercise again, as I know I'm prone to do. So my goal is simply to eat healthily, eat smaller amounts, and get a consistent exercise routine going.
I'm sure y'all have heard of P90X, well...I'm not in good enough shape for that. But the same company has a 'baby P90x' of sorts, called Power90. It is designed for out of shape people, and is 3 months long. I ordered it today and am anxiously awaiting its arrival. I'm hoping a structured, daily workout will help me gain strength and get in the habit of working out & feeling better about myself. In addition, I am logging my food intake at sparkpeople.com, and using some of their goal tracking tools.
I hope to document this transition on the blog..the successes, and plateaus, new recipes and hopefully some inspirational stories. My first goal is 50 lbs, and I'll re-evaluate after that. I also indulged in a tried and true pick me up this week :
And tonight I'm coloring my hair, so that should be interesting as well. Its sad to say, but in many ways I feel like I've given up, because I feel so unattractive. Hopefully I can strengthen not just my body, but my relationship with God as well, because if I look for fulfillment in appearance alone, I will always be lacking.
'I can do all things through Christ, Who strengthens me'
Phil 4:13
New Season, Big Changes
As summer draws to a close, and Fall begins to creep in, I've decided to do some reflecting on my priorities. Blogging has fallen behind a long list of other things occupying my time, but not for my lack of desire to write. I've tried many things to start a new post...and found nothing that sparked my interest to blog about.
But in the end, I've realized that writing really is an outlet for me, something that helps break up the monotony of day to day chores and routines. Other blogs inspire me to think critically, examine other ideas/ways of life, and inspire me with ways to enrich my own.
So here I go- I'm going to just start writing until I get back in the hang of it. I don't even know if anyone checks this blog anymore, but I'm hoping to have some interesting & thought-provoking posts here soon! :)
But in the end, I've realized that writing really is an outlet for me, something that helps break up the monotony of day to day chores and routines. Other blogs inspire me to think critically, examine other ideas/ways of life, and inspire me with ways to enrich my own.
So here I go- I'm going to just start writing until I get back in the hang of it. I don't even know if anyone checks this blog anymore, but I'm hoping to have some interesting & thought-provoking posts here soon! :)
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